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What kind of cycling helmet do I need?

When we’re cycling, we need to take care of some key aspects of security because this is the only way to protect ourselves. The principal weakness of our body is our head, so choosing your cycling helmet correctly to protect it is so important.

How to Choose the Right Bike Helmet.

 

Wearing a bike helmet is one of the best things you can do anytime you ride. Going without leaves you at risk of injury or even death if you are hit by a car or fall off your bike. With so many helmets out there, it can be difficult to find the one that’s best for you. There are several factors to consider when buying a bike helmet so that you can get the precise one for your needs. This will require trying on several helmets before finding the one that works best. Shop around so that you can be sure you’ve found exactly what you need.

Size and Fit.

One of the most important things to think about when choosing a cycling helmet is the size and fit. A poorly fitted helmet puts you at risk and doesn’t offer the protection you need. Manufacturers produce their helmets in different ways, so it’s imperative to try them on to find the right fit. The helmet should fit snugly and your head should partially depress the foam inside when the straps are tightened. You don’t want the cycling helmet to be tight, however. The V-straps should sit under and slightly in front of your earlobes.

cycling helmet

Types of cycling helmets.

 

Road Helmets.

A road bike helmet is generally lighter than other helmets and offers ventilation and aerodynamics that are ideal for when you’re in a crouched riding position. This is the cycling helmet to choose if you are an avid street rider and want safety and protection around cars and other cyclists. Road conditions vary from place to place, but a helmet is something you should always take with you.

Time Trial Helmets.

Because speed is required for time trials, you want a helmet that is light and aerodynamic. Th helmet you choose should be smooth and rounded at the front and then tapers in the back. However, it’s a good idea to test these helmets as they perform differently based on your biking position. Again, a snug fit is vital for providing the best security conditions when you strap it on.

Mountain Bike Helmets.

There is a certain amount of risk involved with mountain biking so you need a sturdy and reliable helmet for such conditions. To get the best security on the trail, look for a helmet that has a visor and adequate rear head coverage. Downhill bikers might benefit from a full front coverage helmet when on a mountain. Make sure the one you choose is snug and conforms well to your head. But also important the average speed in the city.

BMX Bike Helmets.

There are two kinds of BMX bike helmets – open face and full face. The harder you ride and the trickier the course, the more protection you need for your head and face. You need a helmet that offers chin and jaw protection, which is something that is unique to BMX bike helmets. Make sure the interior cheek and head pads conform well to your head for the best protection. It’s very important to choose the proper helmet if you’re a BMX biker because the risk of injury is much higher than other biking conditions.

Helmets for Kids.

Kids have smaller heads than adults and therefore need a helmet that is suited for their size. Children will have to change helmets often as their head grows larger so it’s important for parents to check the fit of their child’s helmet often. Because kids are also at a higher risk of falling and getting hurt while cycling, the right helmet becomes even more vital. Be sure to choose a helmet designed for cycling, rather than skateboarding or riding a scooter. Look for one that has air vents, the ability to adjust the straps and fit as your child grows, and ensure the helmet fits snugly on your child’s head. The helmet should not slide around during use and needs to stay in place while your child rides their bike.  It’s important the difference between mountain and riding a bike in the city.

Biking is an enjoyable activity and one that people of all ages can enjoy. However, it’s important to wear the correct helmet to keep you safe and prevent an injury. If you’re having trouble finding the right cycle helmet, work with the staff at your local cycle store. Such a person is trained to help you find the best helmet for your needs. Now all that’s left to do is find the right trail. The peace of mind offered by a helmet allows you to enjoy each ride you take because you can focus on your surroundings, rather than worrying about hitting your head. Have fun out there!

18 Oct, 2017 I Category: Cycling I No comments.

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